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Acai Berry benefit
Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for its nutritional value. Its healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.
Acai Berry has the following nutritional, health and wellness properties:
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Antioxidant
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Antibacterial
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Anti-inflammatory
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Antimutagenic
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Cardiovascular System
Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!
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Pomegranate and health have gone hand in hand since ancient times. The name Pomegranate originates from the latin Punica granatum, meaning an apple of many seeds. The pomegranate is utilised in many traditional medicine cultures going back to ancient biblical times.
Pomegranate is used primarily for treating blood conditions and for expelling intestinal worms in traditional medice but extracts of different parts of the pomegranate plant, bark abd skin are used in many modern day supplements and beauty products.
Pomegranate is also believed to be very good for your teeth and gums and mouth and throat infections in general.
In Ayurveda (Indian medicine), pomegranate is considered a bitter, cooling, astringent herb that primarily on the blood, marrow and nerves.
I have heard this is good for you, but what are the benefits?
Some of the benefits you can expect from Acai aside from it being a very rich source of antioxidants are increased energy levels, decreased ampetite, increased body leaness if combined with a exercise program.
Its also great for your complexion and keeps you body in good condition…
Just looking for something that have had some successful trials with large groups of people or over many clinical trials.
Water is a natural appetite suppressant.
